Ingredients
Val bean 1 cup soaked for 6 hours
Onion 1 big chopped fine
Tomato 1 big chopped fine
Cumin powder 1/4 tsp
Coriander powder 1 tsp
Chilli powder 1-2 tsp (to taste)
Turmeric powder 1/4 tsp
Jaggery to taste
Coconut milk powder (or milk cream) (optional)
Ginger garlic paste 1/2 tsp (optional)
Salt to taste
Oil 1 tbsp
Jeera 1/2 tsp
Coriander leaves for garnishing.
Method
- Pressure cook the val beans till tender and not mushy. We need them whole but soft. 10-15 mins should do the trick.
- Heat oil in a kadai. Crackle jeera.
- Add onions and saute till translucent.
- Add tomatoes and cumin powder, turmeric powder, chilli powder, coriander powder, ginger garlic paste, salt and saute till oil separates.
- Add the cooked val beans and simmer for 5 mins. Adjust salt and water.
- Add coconut milk powder or cream if you want a creamy touch to the gravy.
- Add jaggery to taste.
- Garnish with chopped cilantro.
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