Monday, September 13, 2010

Palak - Masoor dal

I found the list of ingredients at Tarla Dalal's website and grew very intrigued. I have fallen in love with masoor dal and wanted to try this.

This is how I understood the recipe. And I sure did like the results.

Ingredients
½ cup masoor dal (split red lentils)
1 cup spinach (palak), chopped
1 teaspoon ginger-green chilli- garlic paste
a pinch turmeric powder (haldi)
1 tablespoon tamarind (imli) pulp (I used imli - kajoor chutney)
salt to taste
For the tempering

1/2 teaspoon saunf
1 teaspoon cumin seeds (jeera)
3 dry red chillies, broken
6 to 8 curry leaves 
1 tsp oil

Method
  1. Wash the masoor dal well in water. It should run clear. 
  2. Heat oil in a cooker, add jeera, saunf, red chillies, curry leaves and fry.
  3. Once that is done, add the ginger-green chilli-garlic paste till raw smell goes.
  4. Add the dal + palak, turmeric, salt, 2 cups of water. 
  5. Cook till 1 in high heat whistle and 2 whistles in low heat.
  6. Add water if dal is too thick.  Add the tamarind extract. Simmer for few mins.
  7. Goes very well with phulkas. Light and healthy!

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